Hatha yoga for beginners
Yoga can help, if you…
- don't feel flexible or strong enough,
- feel stressful and overwhelmed,
- don’t sleep well.
Join my workshops (maximum 4 person) and
classes, to learn the foundations of Hatha yoga.
Beginner Hatha yoga workshop for 4 person (12 weeks)
Why join?
This workshop offers a supportive, small-group environment where you can learn the basics of Hatha yoga, tailored to your needs and pace, helping you build strength, flexibility, and relaxation while addressing stress, discomfort, or personal challenges.
Where?
Lívia-villa
1121 Budapest, Költő u. 1a.
The Lívia Villa, a historic classicist-style building from 1845-46, is one of the oldest villas on Svábhegy and offers a charming, unique setting for the yoga workshop.
When?
Based on group preferences and room availability:
Wednesday: 09:00–10:00
Thursday: 08:00–09:00, 09:00–10:00, 11:00–12:00
Friday: 09:15–10:15, 10:30–11:30, 12:00–13:00
"I would gladly start every day with Flóra’s yoga class. The balance between relaxation and practice is just right, making the class challenges achievable. My favorites are the stretching and flexibility exercises. The combination of movement, essential oils, soothing music, and the overall practice creates a truly holistic experience."
"I would gladly start every day with Flóra’s yoga class. The balance between relaxation and practice is just right, making the class challenges achievable. My favorites are the stretching and flexibility exercises. The combination of movement, essential oils, soothing music, and the overall practice creates a truly holistic experience."
"Thank you so much for today’s class, it was truly soul-refreshing!"
"Thank you so much for today’s class, it was truly soul-refreshing!"
“A personalized, calm practice with a balanced atmosphere, where you can enjoy individual attention and a supportive environment.”
“A personalized, calm practice with a balanced atmosphere, where you can enjoy individual attention and a supportive environment.”
Weekly yoga classes in Jókai Klub
Where?
Jókai Klub
Budapest, Hollós út 5, 1121
The Jókai Klub is a historic building atop Svábhegy, surrounded by a beautiful ancient park, built in 1883 as a family's summer residence and later transformed into a vibrant cultural center.
Why join?
These yoga sessions help relieve stress, improve flexibility and strength, and provide relaxation techniques to support both physical and mental well-being.
When?
Monday: 19:30-20:30
Wednesday: 19:00–20:00
“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.”
— B.K.S Iyengar
Meet Flóra
Hi, I’m Flora - a Budapest based Hatha Yoga Instructor with a Designer background. As a designer, I’ve found that yoga not only improves well-being but also enhances creativity. I’m passionate about helping others tap into these benefits and unlock their creative potential through yoga.
Hello Sun Yoga
The name "Hello Sun Yoga" is inspired by the practice of Sun Salutations. Renowned for their physical benefits, Sun Salutations also serve as a form of active meditation, promoting both strength and mindfulness. I often incorporate Sun Salutations or their variations into my yoga sessions, as they beautifully blend movement and focus. Personally, I love starting my mornings with this energizing sequence—it’s my favorite way to greet the day.
